Welcome to Raised Vibes
Looking for a holistic approach to wellness? Our team of experts provides custom solutions that cater to your unique goals and needs. Whether you're looking for detox, microbiome restoration, or emotion coaching, we've got you covered. Our experienced practitioners will work with you to identify the root cause of your health issues and develop a personalized plan for optimal health. Don't wait to take charge of your wellbeing - reach out to us today and let's start your journey to wellness together.ARTICLES
Healing Inner Child Wounds: Techniques for Overcoming the Impact of Childhood Trauma
Growing up, we experience various events and emotions that shape our personality and behavior. Some of these experiences can be positive, while others can be negative, leaving deep wounds that can impact us for years to come. Inner child wounds are often rooted in childhood experiences of abandonment, rejection, humiliation, betrayal, and injustice. These wounds can impact our relationships, careers, health, and well-being. However, there are a variety of techniques that can
Gut Health 101: Probiotics, Prebiotics, and Fermented Foods
Maintaining a healthy gut is vital for overall well-being. But what are probiotics, prebiotics, and fermented foods? How do they benefit your gut health?
Probiotics are live microorganisms that can provide health benefits when consumed adequately. They are commonly found in fermented foods such as vegan yogurt, rejuvelac, kavass, kefir, sauerkraut and kimchi. Probiotics help maintain a healthy...
Mastering Mindfulness: Simple Ways to Cultivate Peace and Joy in Daily Life
In our tech-driven world, getting caught up in the constant hustle and bustle is easy. We rush from one task to the next, barely pausing to breathe, let alone savor the present moment. This constant state of busyness takes a toll on our mental and physical well-being, leaving us feeling stressed, anxious, and disconnected from ourselves and the world around us.
Gut Health 101: Probiotics, Prebiotics, and Fermented Foods
Maintaining a healthy gut is vital for overall well-being. But what are probiotics, prebiotics, and fermented foods? How do they benefit your gut health?
Probiotics are live microorganisms that can provide health benefits when consumed adequately. They are commonly found in fermented foods such as vegan yogurt, rejuvelac, kavass, kefir, sauerkraut and kimchi. Probiotics help maintain a healthy...
Healing Inner Child Wounds: Techniques for Overcoming the Impact of Childhood Trauma
Growing up, we experience various events and emotions that shape our personality and behavior. Some of these experiences can be positive, while others can be negative, leaving deep wounds that can impact us for years to come. Inner child wounds are often rooted in childhood experiences of abandonment, rejection, humiliation, betrayal, and injustice. These wounds can impact our relationships, careers, health, and well-being. However, there are a variety of techniques that can
Mastering Mindfulness: Simple Ways to Cultivate Peace and Joy in Daily Life
In our tech-driven world, getting caught up in the constant hustle and bustle is easy. We rush from one task to the next, barely pausing to breathe, let alone savor the present moment. This constant state of busyness takes a toll on our mental and physical well-being, leaving us feeling stressed, anxious, and disconnected from ourselves and the world around us.
RECIPES
Nutrition
Promoting and supporting organic farming, products, whole foods and complete nutrients.
Tribe
Our community of like minded producers, customers, holistic travelers, creating a common consciousness.
Balance
Creating harmony and congruency towards our ecological, physical and mental health.
Detox
Removal of all that no longer serves us.
Meditation
Connecting to our inner beings, finding serenity, making and holding space, confirming our true purpose.
Fair Trade
Decent and just return on invested time, effort and resources, for all stakeholders.