This superfood smoothie is the ultimate for boosting immunity levels.
Adding a ½-inch of fresh ginger to your smoothies gives awesome health benefits: reduces inflammation, aids digestion, detoxifies the body naturally.
Alleviates pain: arthritis to menstrual pain and more. An all-natural immunity booster and anti-inflammatory.
2 cups spinach
2 cups unsweetened coconut milk
1 piece (½-inch) fresh ginger, peeled
½ tsp ground cinnamon
⅛ tsp ground cardamom
Squeeze of lemon (optional)
Blend the spinach and coconut milk until smooth. Add the bananas, ginger, cinnamon, and cardamom and blend again.