The reishi mushroom is a fungus with a fan-like shape and a toasted orange, red and brown color. In the wild it grows in humid areas on dead or dying hardwood trees and it’s actually a rare mushroom to come across.
If this fungus isn’t good for eating then why have people been using it for over 4000 years?
1. Cognitive Ability
The reishi mushroom can help protect the brain from seizures. It also stimulates both cognitive ability and nerve growth.
Reishi helps to regenerate healthy liver cells quickler, which means more effective detoxification. It is also known to help assist recovery from liver diseases and liver damage.
Reishi mushrooms are a rich source of antioxidants. They increase antioxidant activity in the liver and protect the blood from oxidants.
4. Immune System Boost
Reishi mushrooms contain beta-glucans, as well as other compounds that can help strengthen the immune system.
5. Lower Blood Pressure
Reishi improves blood flow and reduce the amount of oxygen used by the heart, which leaves more oxygen for the rest of the body. It may also reduce the amount of LDL (bad) cholesterol.
6. Inflammation Reduction
Reishi is well known to have inflammation reducing properties. It increases the amount of blood flow to the brain and can help when your body is suffering from a headache or recovering from an injury.
Reishi can help boost immune system and blood vessel health. It can neutralize free radicals, which assists with reducing the risk of chronic diseases and premature aging.
8. Respiratory Support
Reishi reduces irritation and allergic reactions that occur with asthma and bronchitis.
9. Mental Energy
By assisting to balance hormones in the body, reishi mushrooms can help boost your mental energy.
10. Cancer Prevention
Reishi can help prevent and reduce tumor and cancer cells, even in advanced stages.