Understanding Sugars!

Understanding Sugars!

The various types of sugar are derived from different sources and this can be a somewhat confusing topic as we hear so much about the benefits as well as the harm of consuming sugar. Simple sugars are called monosaccharides and include fructose, glucose (also known as...
6 More Superpower Herbal Germ Killers

6 More Superpower Herbal Germ Killers

LIQUORICE Liquorice contains a compound called glycyrrhizin that reduces the replication of viruses and their ability to penetrate and replicate inside healthy cells. It is effective in the treatment of  viral illnesses including HIV strains and viral hepatitis. OLIVE...
6 More Superpower Herbal Germ Killers

5 Herbal Superpower Germ Killers

5 Herbal Superpower Germ Killers   Thyme  A strong antibacterial agent with strong antiseptic and antioxidant action. Can be used in a mouthwash to treat inflammations and infections of the throat. Thyme has bronchial antispasmodic and expectorant properties...
Alfalfa Superfood, Super Supplement

Alfalfa Superfood, Super Supplement

Alfalfa, chic peas, licorice, and carob are all members of the pea (Fabaceae) family and are cousins of peanuts, lentils, and soybeans just to name a few. Alfalfa is a perennial legume, grown in most regions of the U.S. for horses, livestock and of course for human...

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