Fasting, Immunity and Ketosis

Fasting, Immunity and Ketosis

I don’t think anyone can dispute the benefits of fasting in this day and age amidst study after study touting the advantages it has on our health and human dis-ease. From potentially renewing stem cells to reversing or improving chronic conditions, fasting is...
Essential Oils For Male Fertility

Essential Oils For Male Fertility

Essential oils are volatile meaning that they can easily evaporate. Most essential oils are best diluted in a carrier oil before application to the skin, yet they can also be diffused into the air and breathed in. Essential oils are commonly used for relaxation,...
Intimately Holding Space

Intimately Holding Space

You may not be familiar with the notion of intimately holding space for someone, but this is a profound gift that you can give to another human being. When you hold space for someone, you bring your undivided presence to that person which is a very intimate act;...
To CBD or not to CBD – Isolate or Full Spectrum

To CBD or not to CBD – Isolate or Full Spectrum

The CBD industry has exploded with products and claims, but with massive growth comes minimal regulation and conflicting information on the subject. This makes it difficult for customers to choose what CBD is available and where it comes from and which product they...
Rebounding For Your Health

Rebounding For Your Health

The idea of rebounding has been around for a long time, but it gained notoriety in a 1980 study that NASA published in the Journal of Applied Physiology. NASA studied the benefits of rebounding in hopes to find an efficient way to help astronauts regain bone and...

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