This superfood smoothie is the ultimate for boosting immunity levels.

Adding a ½-inch of fresh ginger to your smoothies gives awesome health benefits: reduces inflammation, aids digestion, detoxifies the body naturally.

Alleviates pain: arthritis to menstrual pain and more. An all-natural immunity booster and anti-inflammatory.

2 cups spinach
2 cups unsweetened coconut milk
3 bananas
1 piece (½-inch) fresh ginger, peeled
½ tsp ground cinnamon
⅛ tsp ground cardamom
Squeeze of lemon (optional)


Blend the spinach and coconut milk until smooth. Add the bananas, ginger, cinnamon, and cardamom and blend again.
Serves: 2


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