Welcome to Raised Vibes
Looking for a holistic approach to wellness? Our team of experts provides custom solutions that cater to your unique goals and needs. Whether you're looking for detox, microbiome restoration, or emotion coaching, we've got you covered. Our experienced practitioners will work with you to identify the root cause of your health issues and develop a personalized plan for optimal health. Don't wait to take charge of your wellbeing - reach out to us today and let's start your journey to wellness together.ARTICLES
Unlock Garlic’s Full Gut-Healing Potential With This Simple Step
Garlic’s been celebrated for centuries, not just for flavor, but for its powerful effects on health. What many people don’t realize is that how you prepare garlic can change what your body gets out of it, especially when it comes to gut health.
If you're looking to support your microbiome, there's one simple habit that makes a big difference: crush garlic and let it sit
5 Healing Spices to Reset Your Gut - No Cooking Required
The gut microbiome, home to trillions of microbes is a cornerstone of our physical and even emotional health. While many focus on probiotics or restrictive diets, there's a natural and flavorful way to support the gut: spices and herbs.
Below are five potent allies that not only enhance your meals but also help restore microbial harmony. A few come with...
Karma as a Teacher: Learning Through the Echoes of Our Actions
Ever notice how certain emotional themes keep showing up in your life - like you're dating the same person in different bodies, or hitting the same wall in different jobs or friendships? I’ve been there. For a long time, I attributed it to the energy I was attracting or my perceptions of other people. But eventually, I began to wonder: Was there a pattern I was missing?
5 Healing Spices to Reset Your Gut - No Cooking Required
The gut microbiome, home to trillions of microbes is a cornerstone of our physical and even emotional health. While many focus on probiotics or restrictive diets, there's a natural and flavorful way to support the gut: spices and herbs.
Below are five potent allies that not only enhance your meals but also help restore microbial harmony. A few come with...
Unlock Garlic’s Full Gut-Healing Potential With This Simple Step
Garlic’s been celebrated for centuries, not just for flavor, but for its powerful effects on health. What many people don’t realize is that how you prepare garlic can change what your body gets out of it, especially when it comes to gut health.
If you're looking to support your microbiome, there's one simple habit that makes a big difference: crush garlic and let it sit
Karma as a Teacher: Learning Through the Echoes of Our Actions
Ever notice how certain emotional themes keep showing up in your life - like you're dating the same person in different bodies, or hitting the same wall in different jobs or friendships? I’ve been there. For a long time, I attributed it to the energy I was attracting or my perceptions of other people. But eventually, I began to wonder: Was there a pattern I was missing?
RECIPES
Juices & Smoothies - A great and hydrating way to start the day, recover from your workout and detoxify the body.
Tasty Transitional - Recipes designed to nourish and ease you into a raw food lifestyle or juice feast for detoxification.
Raw Foodies - Some yummy recipes for the raw food lifestyle lover, with macronutrients and health in mind.
Savory Snacks - This is where so many people need new ideas, these easy to prepare snacks will keep you on track when you need to munch, Yum!
Sauces & Dressings - These recipes are the next level and can transform any salad or meal into a savory, creamy, satisfying treat.
Plant Based Recipes - Here are some tasty dishes, chock-full of fruits, veggies, beans and whole grains.
Nutrition
Promoting and supporting organic farming, products, whole foods and complete nutrients.
Tribe
Our community of like minded producers, customers, holistic travelers, creating a common consciousness.
Balance
Creating harmony and congruency towards our ecological, physical and mental health.
Detox
Removal of all that no longer serves us.
Meditation
Connecting to our inner beings, finding serenity, making and holding space, confirming our true purpose.
Fair Trade
Decent and just return on invested time, effort and resources, for all stakeholders.