Forms Health Assessment Form Please fill out the Health Assessment Form online, then save it to your device. After completing, email as an attachment to Raised Vibes prior to your Initial Intake Session with Patricia. Basal Body Temperature Test Basal body temperature (BBT or BTP) is the lowest body temperature attained during rest (usually during sleep). It is usually estimated by a temperature measurement immediately after awakening and before any physical activity has been undertaken. Instructions & Information Acid | Alkaline Food Chart Grape Juice Fast Douching How To Make A Poultice Neti-Pot Instructions Kidney Filtration Ear Candling Hot & Cold Compresses Enema Instructions Understanding Proteins Understanding Fruit Sugars Levels Of Detoxification Video The Plant Based Diet Dr. Michael Greger poses his answer to the question, "Is there a safe, simple, side-effect free solution to the obesity epidemic?" What It Takes To Heal The Body Dr. Robert Morris explains why raw food and fruit can heal the body. Power Foods For The Brain Dr. Neal Barnard talks about brian food & function, Alzheimers, memory and reducing brain shrinkage in the hippocampus with plant based foods, fruits, veggies and anti-oxidants. Epigenetics - Our Genes Are Not Our Fate Dr. Dean Ornish talks about Epigenetics and changing your DNA expression. How To Make Disease Disappear Can you actually make a disease disappear? Dr Rangan Chatterjee thinks you can. View his Ted Talk. Ketosis vs. Plant Based Rich Roll talks to cardiologist Joel Kahn, MD about Ketosis and Plant Based Eating.