Ready to tap into your body's innate ability to heal?

In this personalized Deep Dive Session, we'll work together to begin exploring the root causes of your health challenges and create a clear, actionable plan for revitalization.

During our 60-minute Zoom call, we'll thoroughly review your health assessment, delving into your health history and specific concerns. You'll gain practical guidance on nutrition, personalized herbal remedies, and lifestyle strategies to support your emotional and spiritual well-being, all designed to restore your gut health and boost your energy levels. Often, we discover that our physical symptoms have deeper roots, unresolved emotions, stress patterns, or old wounds asking to be heard. When that emerges in our session, we'll address it together.

We'll begin to identify any digestive imbalances, including potential parasites, yeasts, and fungus, and create a plan for replenishing your beneficial gut flora. Stop chasing temporary fixes and start supporting your body's natural healing process. Let's create a foundation for lasting wellness, together, with transitional diet guidance, fasting support, and recipe assistance tailored to your unique journey.

Complete your health assessment here:
link to form

A Year of Healing, Community & Sustainable Wellness

Ready to reset your gut, boost microbiome diversity, and create lasting well-being? Join Patricia Grace, a certified Holistic Wellness Coach, for an entire year of community support and expert-guided resources.

Investment: $99 for 12 months of complete access

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"Health, vitality, a slender, powerful body. It's all yours for the taking. Patricia Grace can help you achieve it."
— Emma

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What's Included:

Year-Long Private Facebook Community

Connect with like-minded individuals on the same healing path. Get daily support, share your wins, troubleshoot challenges, and build genuine relationships with others committed to holistic wellness.

Ongoing Expert Access & Support

*Weekly live group Zoom calls with Q&A - ask Patricia your questions directly

*Expert-moderated Facebook community for daily support and connection

*Community accountability to keep you motivated

Instant Access to Essential Resources:

*The Microbiome Rebuilding Guide (PDF)

*After The Fast: Juice Fast Refeeding Guide (PDF)

*Understanding the Vagus Nerve Guide (PDF)

*Dressings & Condiment Recipes (PDF)

Emotional Healing Support:

*Journaling protocols to release blockages and promote mental clarity

*Nervous system regulation techniques to reduce stress and support healing

*Tools for sustainable mindset shifts

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Why a Year-Long Membership?

True gut health restoration isn't a quick fix - it's a sustainable lifestyle transformation. With 12 months of community support and resources, you'll have time to:

✅ Heal your gut microbiome gradually and sustainably

✅ Build habits that actually stick

✅ Get your questions answered by an expert along the way

✅ Experience real, lasting transformation

✅ Stay accountable through all four seasons

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Who This Program Is For:

*Anyone struggling with digestive issues, bloating, or gut discomfort

*Those looking to improve their microbiome diversity and gut health

*People wanting to learn how to eat to live on a raw or high raw plant-based diet

*Anyone wanting to lose weight in a healthy, sustainable way

*Those seeking to transition to or maintain a raw vegan lifestyle

*Individuals who want community support on their health journey

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Ready to Transform Your Health?

"Patricia is the best coach I have ever worked with."
— Eileen

Join today for just $99 and get a full year of:

*Expert-moderated community support

*Weekly group Q&A calls with Patricia

*Comprehensive healing resources

*Accountability and connection with like-minded individuals

This is your chance to connect with like-minded individuals, get your questions answered by an expert, and achieve your health goals with community support.

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Questions? Contact Patricia Grace.

A Holistic Coaching Journey Rooted in Gut Health, Nervous System Healing, and Lasting Lifestyle Shifts

You don’t need another quick fix - you need a new foundation.

This 12-week private coaching journey is designed for those who are ready to heal from the inside out. Whether you're struggling with gut imbalances, chronic stress, emotional eating, or low energy - this is your space to reset, reconnect, and rebuild.

We focus on more than just what you eat. We work with the nervous system, emotional patterns, and the hidden habits that keep your body stuck in fight-or-flight. Because true healing happens when the body feels safe.

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What This Program Offers:

🌀 Weekly 1:1 Coaching Calls (30 minutes)
We go deep—unpacking patterns, regulating the nervous system, supporting gut repair, and anchoring new habits that serve the version of you you're becoming.

🌀 Unlimited Voice & Text Support
Healing doesn’t follow a schedule. Get guidance, encouragement, and answers in real time as you move through the process.

🌀 Personalized Gut + Lifestyle Strategy
We’ll build your unique roadmap: healing foods, supportive herbs, nervous system tools, mindset shifts, and rhythms that nourish your gut and calm your entire system.

🌀 Weekly Integration Practices
Simple but powerful tools to help you stay in your body, stay in your truth, and stay on track—because lasting transformation is built through consistent presence.

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What You’ll Walk Away With: Knowledge!

✨ A regulated nervous system that helps you stay grounded, present, and resilient
✨ A repaired gut - better digestion, clearer skin, balanced mood, and more energy
✨ Awareness of old subconscious patterns - and the power to stop repeating them
✨ A lifestyle that’s rooted in nourishment, safety, and emotional freedom
✨ Confidence to live in alignment with your values, desires, and deeper purpose

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This Is for You If…

🌿 You’ve tried everything to feel better, but nothing seems to stick
🌿 You feel stuck in survival mode, burnout, or anxious overdrive
🌿 You struggle with bloating, fatigue, mood swings, or gut issues
🌿 You’re ready to stop repeating the same patterns and start creating real change
🌿 You crave a holistic, compassionate space where your body, mind, and emotions are all welcomed

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This isn’t about fixing you - because you’re not broken.
It’s about gently unwinding what’s in the way of your healing, so your body can do what it was designed to do: thrive.

Are you ready to come back to yourself?
Back to balance, clarity, energy, and wholeness?

✨ Apply now, let’s walk this path together. You don’t have to do it alone anymore.

We help you release old emotional memories and imprints stored in your nervous system - experiences that continue to influence your reactions, relationships, self-esteem, and sense of self. Through body-based awareness and emotional integration, you’ll move forward with greater clarity, ease, and inner empowerment.

Mental Awareness - This involves examining your thoughts, meanings, beliefs, stories, self-talk, and the opinions of others.

Emotional awareness - This involves paying attention to how you feel and the emotions that are attached to your mental processes.

Sensory Awareness - This involves being mindful of the sensations you experience in your body. This includes identifying where the sensations are located.

The Root Problem - (scroll)

Many of us have been conditioned to view our struggles through a lens of inherent flaws or brokenness. We're told that mental illness or chemical imbalances are the culprits behind our suffering when, in reality, that's only the case for a small minority of people. Our approach is different - we see the nervous system as a finely tuned machine working as intended. Trauma can create a state of hyper-alertness that leaves us feeling constantly threatened, but that doesn't mean we're flawed or broken. Instead, we believe the way forward involves processing and releasing pent-up emotions.

The Solution - 

Resolving emotional trauma may seem daunting, but it's pretty simple with our powerful tools and techniques. Our healing system empowers you to overcome painful emotions from your past or present. The key is to learn the body's language of sensations and feelings, which can be accessed by going inside and connecting with the information in your nervous system. This new level of communication is the key to achieving true emotional healing and lasting happiness.

Iridology is a non-invasive science and just requires a clear picture of the iris to analyze tissue condition. Iridology does not diagnose disease, but is able to tell of the following: the presence and location of inflammation, drug accumulations, inherent strengths and weaknesses, constitution of a person and acid levels.

Iridology Reading Includes: Eye Color, Pupils, Constitution, Chemical / Toxin Accumulation, Cholesterol Ring, Digestive System, Absorbtion, Endocrine System, Eliminative System, Lymphatic System, Basic Respiratory System.

Once the reading is booked i will send you a video on how to take great iridology photos with your phone. Once the photos are received via email, I will map and analyze your eyes and provide a written, personalized 9 page report.

Comprehensive and Up to Date research and information for a successful Microdosing Protocol. Microdosing will change your neural patterns. (scroll)

New connections bring about consistent results-

Improved mood, less anxiety
Lowered feelings of depression
Sharp focus, better concentration
Creativity, curiosity and confidence
Mental, physical energy increases
A deeper connection and empathy

Included In This Comprehensive Course-

* Introduction to Microdosing Psilocybin
* Interactions with Medications
* Dosing- Macro, Micro or Nano
* Disadvantages of Microdosing, Side effects of
  Microdosing on the 5-HT2B Receptors
* Symbiotic Herbals and Supplements
* Mind.Set and Setting Intentions
* Integrating Outcomes
* Cluster Headaches, Migraines, Eating Disorders and
  Nerve Pain
* Accessories Needed to Microdose
* Books for Further Reading
* Retreats and Essential Listening
* One on One Support and Guidance
* Finding Nirvana
* FAQs

Specializing in Cannabis, Microdosing & Nutrition and focusing on the Strains, Terpene Profiles and states of the Digestive System including the Microbiome and Colon.

Guidance to select the correct compounds and protocol, to assist with treatment-resistant depression, lack of clarity & creativity, being more connected to your life.

Assist with setting intentions, and assist with integration of lessons, breakthroughs and guidance through these stages of this protocol.

Assist with finding the correct dosages, strain fit/Terpene matching, and dosage frequency. Assist with sourcing the correct genetics/seeds to continue at home, if permitted. Train and guide you through the creation of your own herbal protocols, from plant seedlings to tinctures/infusions and more.

In this session, we can get all your questions answered and discuss the path forward to more vibrant health.