There is increasing interest in the role of micronutrients in optimizing health; micronutrients are substances such as vitamins and minerals that are necessary dietary components. Although needed in only tiny amounts, they are fundamental for...
A strong gut lining is crucial for good digestive health. When our gut lining is intact, it's a barrier to stop particles of food and toxins from making their way into the bloodstream. When our...
Researchers from the University of Würzburg showed active infection of Purkinje neurons in the cerebellum with herpes virus HHV-6 is associated with some psychiatric disorders. There is a group of inhibitory neurons, Purkinje cells in the...
I don’t mind sweating a little as that’s your body’s way of eliminating toxins, but I didn’t exactly want to walk around smelling “stinky” if you know what I mean.
We’ve all woken in agony due to those dreaded night cramps one time or another during our lifetimes. If you’re unlucky, this happens on a regular basis. Muscle cramps and night cramps usually involve calf...
Pay attention to your breathing, slow your thoughts down and become aware of the life force rushing down your throat. The very first action we take as a new born, is to take a deep...
The concept of alkalinity is becoming more well-known now than ever before. Many people suffer from inflammation that leads to dis-ease, pain and a multitude of other health problems. While the body can actually be...
The CBD industry has exploded with products and claims, but with massive growth comes minimal regulation and conflicting information on the subject. This makes it difficult for customers to choose what CBD is available and where it...
Essential oils are volatile meaning that they can easily evaporate. Most essential oils are best diluted in a carrier oil before application to the skin, yet they can also be diffused into the air and breathed...
